How to save time, energy and headspace when using email

How to save time, energy and headspace when using email

Modern work environments demand effective digital tools to manage our increasing workload, particularly email, says Steuart Snooks, workplace productivity expert.

While most professionals use MS Outlook or Gmail, they typically utilise only a fraction of these tools’ capabilities.  The core challenge lies in creating a system that manages not just what and where information is stored but when it needs attention.

A comprehensive three-step approach to email management is:

Step 1: Triage your inbox (sift/sort/prioritise)

This initial quick-pass uses the 4D methodology:

  1. Delete: remove unnecessary emails
  2. Deal with it: handle items taking less than two minutes
  3. Delegate: forward to appropriate team members
  4. Decide: determine priority, next action, and due date

The triage process should be systematic, working through emails sequentially rather than cherry-picking. This step employs rapid decision-making and aims to clear approximately 60-70% of incoming emails.

The key is to customise your email view to show messages grouped by date and sorted by priority.

Step 2: Treatment (Workload Planning)

This deeper phase handles the remaining 30-40% of emails requiring more attention. The approach categorises tasks by time requirements:

  • Under two minutes: Execute immediately
  • 2-15 minutes: Schedule for dedicated time blocks
  • Over 15 minutes: Convert to a scheduled time in the calendar

A crucial aspect is scheduling specific time blocks for email processing, treating it as important as other meetings. This transforms email management from reactive to proactive, preventing the common habit of checking emails 15+ times daily.

Step 3: Reading

The final step deals with informational emails requiring no action (newsletters, updates, subscriptions, reports etc). These should be filtered to a separate folder for batch reading during scheduled times. This involves a “passive” rather than “active” mindset for processing such content.

Key principles for implementation:

  • Never read the same email multiple times – this consumes lots of mental ‘random access memory’ (RAM) and creates overwhelm
  • Schedule dedicated email processing time
  • Process emails systematically rather than randomly
  • Separate active processing from passive reading
  • Convert substantial tasks to calendar items
  • Treat email as a legitimate part of the workload deserving scheduled attention

Executive Assistants can adapt the system to manage an executive’s inbox:

  • Perform an initial triage using the 4D method
  • Flag items requiring executive attention
  • Create a focused “Action folder” with prioritised items
  • Tag each item with a priority, next action, and due date
  • Move this Action folder to the top of the list for executive attention
  • Use inbox as an archive rather than using a complex folder structure

Success comes from consistently applying the system rather than returning to old habits. While it requires initial effort to implement, the process becomes automatic and habitual over time, dramatically reducing mental overhead. The result is better email management, improved overall work effectiveness, and reduced mental strain.

Steuart Snooks is a global thought leader, email and workplace productivity expert. He has 18 years of research and experience in presenting proven Email Management Best Practices as a speaker, trainer, coach and consultant.

 

 

 

 

 

 

 

Also read: Seven impacts of email overload on psychological health in the workplace | Executive PA Media