Are you getting stuck behind the desk? Here are 4 easy tips to maintaining your fitness at work
Getting fit while you work can sound like an oxymoron if you’re a desk worker. We are told that sitting is the new smoking and that we need to walk over 10,000 steps per day. But if you’re chained to your desk and in back-to-back video meetings, it can be hard to prioritise health. It’s […]
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