With majority of office workers currently working from home, the biggest danger to your health could simply be sitting down for too many hours of the day. Living a heavily sedentary life could lead to increased health problems from heart disease to potentially developing type 2 diabetes, or increased anxiety and depression. Humans are built to be standing and walking, your cardiovascular system works more effectively this way. But how can you avoid sitting down too much if there’s work to do and you’re always on your office chair? Maybe it’s time to invest in a stand-up desk!
The VariDesk® Pro Plus™ 36 is an adjustable attachment that can be used with any existing desk space. The VariDesk arrives fully assembled; no need to replace your whole desk, just simply pop it on top, adjust the height, and you’re good to go. The VariDesk height can be adjusted to be used sitting as well, which makes it easy to switch between standing and sitting whenever your legs need a break. To improve productivity and energy levels, and avoid back pain, standing desks are a must-have office essential in 2020. With a standing desk as a new addition to your home office, you can move from the desk to the couch at the end of the day guilt-free. And better yet, the VariDesk is portable so can easily be transferred to your office if and when your company goes back to normal working conditions.