How highly efficient people manage digital distractions

Avoiding digital distractions doesn’t have to mean making big changes. Sometimes the smaller changes have the biggest impact
Six minutes is the amount of time people can stay focused on a task before succumbing to email or messaging apps, according to Dr Amantha Imber. Here’s how successful entrepreneurs, businesspeople and innovators buck this trend. They use checking so-called ‘digital distractions’ as a mini-break Professor and best-selling author Adam Grant isn’t a fan of […]
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