Four ways to overcome your email addiction

Dipping into our inbox can provide dopamine hits when good news comes through and working our way through countless messages can give us a false sense of productivity
With six minutes the average amount of time people can stay focused before succumbing to the email or messaging apps, it’s time to tame your inbox says Dr Amantha Imber In February 2021, the average Microsoft Teams user was sending 45% more chat messages per week compared with February 2020, and over 40 billion more […]
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